These hurdle packs are an excellent value training tool. Designed for stride development, fast feet and leg speed drills. Training with hurdles can develop and reinforce the right stride technique.
These hurdles offer a number of training areas: arm action, controlled plyometric jump training, fast footwork, agility and lateral speed.
These great value hurdle packs contain 6 hurdles, a carry strap, instruction manual and DVD.
Atomic hurdles - 10cm height
Micro hurdles - 15cm height
Mini hurdles - 30cm height
XLR8® focuses on the most up to date and cutting edge methods of improving fast movement abilities, and is critical for any sporting code where speed and quickness is an advantage. XLR8® Award Courses are ideal for teachers, coaches, athletes, physiotherapists, sports conditioners and personal trainers wishing to bring new innovations and world class conditioning to their training sessions.