The Plyo-X™ cross shape formation provides unlimited options for jumping, running and footspeed patterns for all levels. Suitable for infant fun fitness through to the most advanced rapid plyometric and footspeed drills sure to challenge the most elite athletes. The four colour design allows coaches and teachers to add vision based commands and progressions for an even more challenging workout.
Perfect for joint re-education and proprioception in a functional rehabilitation setting as it allows for safe running and jumping progressions in a controlled safe zone.
Constructed of soft flat PVC, simply fold up and pack in the carry bag for easy storage and transport.Comes with carrybag.
XLR8® focuses on the most up to date and cutting edge methods of improving fast movement abilities, and is critical for any sporting code where speed and quickness is an advantage. XLR8® Award Courses are ideal for teachers, coaches, athletes, physiotherapists, sports conditioners and personal trainers wishing to bring new innovations and world class conditioning to their training sessions.